During this workshop we will explore together the practical implications of the principles of the Alexander Technique in your everyday and professional activities in relation to movement, stress, pain and habitual reactions. We...
The subject of the talk An introduction to the principles of the Alexander Technique and their relevance in our present day life, as well as their significance for self-improvement and...
During the first part of the workshop we will explore how the Alexander Technique principles and procedures can help awareness in movement. Together, we are going to discover how to...
Subject of tonight’s talk An introduction to the principles of the Alexander Technique and how the Alexander Technique can help you initiate, maintain and recover coordinated conscious movement in a...
The subject of tonight’s introductory talk The Alexander Technique will certainly help improve the way you move, walk, sit and stand in your everyday life. It gives you the practical...
Subject of tonight’s talk An introduction to the principles of the Alexander Technique and their application at our workplace, especially when working in front of a computer and in a...
The subject of the talk The Alexander Technique is primarily an educational process. A self-help method. Its principles though can be applied to overcoming any difficulty within the range of...
Note : This workshop will be held in French and English During this workshop we will explore movement, walking and breathing from the standpoint of the Alexander Technique. Together, we...
Subject of tonight’s introductory talk on the Alexander Technique Change is in the essence of the Alexander Technique. Discovering and understanding the process of change begins with each of us...
The subject of the talk An introduction to the principles of the Alexander Technique and their relevance to our present day life, as well as their significance for self-improvement and...
