Scientific and medical research about
the Alexander Technique
Alexander Technique Science
This site is devoted to improving scientific understanding of the Alexander Technique (AT)—its principles, practices, reported and demonstrated benefits, and terminology.
The content ranges from descriptions of direct experiments on the effects of AT lessons to focused explanations of relevant current science to rigorously researched history of the work.
We reference recent peer-reviewed publications wherever possible

Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain (2008)

British Alexander Technique Association (STAT) – research

Medical and Scientific Research and Endorsements of the Alexander Technique

Alexander Technique Society USA (Amsat) – research

Rachel Zahn (1943-2017) –