Information on prices,
individual sessions, talks
and workshops for 2022
and 2023

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Talk: The Alexander Technique and exercise

Tuesday, October 24, 2017 @ 20:30 - 22:00

Booking required - €5

Subject of the talk
An introduction to the principles of the Alexander Technique and how they relate to the practice of any kind of physical exercise.
You will learn how the quality of the use and awareness of yourself is more important while exercising than the type of exercise you are practicing.

Hands on experience
An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself.

The Alexander Technique manual work consists in a very subtle contact which helps improve poise and self-perception, and allows initiation of  new or improved reactions and movements.

Questions and Answers
This is the place to receive an answer to your questions about the Alexander Technique.

And the place to find out if the Alexander Technique can be of any help for you.

Come even if only curiosity brings you here.
Reading about the Alexander Technique or looking at videos can be misleading and lead to a very limited understanding of the real scope of the Alexander Technique.

Booking required
or 0477 29 10 53



Tuesday, October 24, 2017
20:30 - 22:00
Booking required - €5
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Athanase Vettas
+32 477 29 10 53
View Organizer Website


Alexander Technique Brussels
Rue Solleveld 53
Brussels, 1200 Belgium
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+32 2 427 02 69
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