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August 2016

Talk on the Alexander Technique and habitual reactions

Tuesday, August 23, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

The subject of tonight's talk First you will get an small introduction to the Alexander Technique: history - context - principles. How can the Alexander Technique help you deal with your habitual reactions and movements in various daily situations. Hands on experience An opportunity for you to experience the subtle Alexander touch which helps become more aware of habitual misalignements and tensions in the body. Questions and answers This is also the right place for getting the answer to any…

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September 2016

Week-end workshop on the principles of the Alexander Technique

Saturday, September 3, 2016 @ 10:00 - Sunday, September 4, 2016 @ 17:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €170

This workshops will give you the opportunity to become aware of the practical implications of the principles of the Alexander Technique in your everyday and professional life in relation to movement, stress, pain and habitual reactions. You will be explained the principles and procedures of conscious control of the Alexander Technique. You will be confronted to habitual tensions in your body in various movements and situations. You will be able to bring your musical instrument or other object you want to to improve…

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October 2016

Open Door – Belgian Association of Teachers of the Alexander Technique

Sunday, October 16, 2016 @ 10:00 - 17:00
De Markten, Place du Vieux Marché aux Grains 5
Brussels, 1000
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Free

Athanase will be present at the Open Door organized by the Belgian Association of Teachers of the Alexander Technique on Sunday 16 October 2016 at De Markten from 10 to 5pm. See details in our flyer at-flyer-iataw-2016-web-smart-phone Come and experience a first hand experience of the Alexander approach with the teachers of our association Introductory talk in English at 11am

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October 2017

Talk: The Alexander Technique and exercise

Tuesday, October 24, 2017 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of the talk An introduction to the principles of the Alexander Technique and how they relate to the practice of any kind of physical exercise. You will learn how the quality of the use and awareness of yourself is more important while exercising than the type of exercise you are practicing. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique manual work consists in a…

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November 2017

Talk: The Alexander Technique and musicians

Tuesday, November 21, 2017 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of the talk An introduction to the principles of the Alexander Technique and how they can help the musician. Learn how the use of oneself precedes and improves the use of the instrument. Learn how awareness of one's unnoticed habits interfere with dealing efficiently with stress and posture related problems. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique manual work consists in a very…

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October 2018

Alexander Technique workshop on walking and breathing

Sunday, October 28, 2018 @ 13:45 - 18:00
Villa François Gay, 326, Rue François Gay
Brussels, Brussels 1150 Belgium
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Booking required - €60

This workshop will take place in French - you are welcome if you do understand some French -  If necessary I will help you fill the gaps. I will plan a workshop in English early in 2019. ---------------------------------------------------------------------------------- During this four hours workshop we will explore together the relation between walking and breathing with the  principles of the Alexander Technique. ------------------------------------------------------------------------------------ The workshop will take place on Sunday 28  October on the first floor at the Villa François Gay (http://www.villa-francoisgay.be)…

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November 2018

Talk on the Alexander Technique and habitual reactions

Tuesday, November 13, 2018 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of tonight's talk: habitual reactions How can the Alexander Technique help you deal with your habitual reactions and movements in various daily and professional situations. Understanding the relation between habitual reactions and the past. Understanding the necessity of freeing oneself from the sensations and feelings associated with the habitual reactions in order to become available for a new direction in thought and activity. Understanding that a new way of being and doing implies looking forward and dealing with the…

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February 2019

Alexander Technique – Introductory Workshop

Sunday, February 3, 2019 @ 10:30 - 16:30
Villa François Gay, 326, Rue François Gay
Brussels, Brussels 1150 Belgium
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Booking required - € 80

During this workshop we will explore together the practical implications of the principles of the Alexander Technique in your everyday and professional activities in relation to movement, stress, pain and habitual reactions. We will explore together basic and simple movements like bending, sitting, standing and walking and discover how they are related to all movements and reactions we do in life. You may also bring with you your musical instrument or any other object with which you would like to explore a better…

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General information on individual sessions, talks and workshops for 2019

Saturday, February 9, 2019 @ 00:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Information on INDIVIDUAL LESSONS Most of my working time is devoted to providing individual lessons at rue Solleveld 53 - Woluwe Saint-Lambert - 1200 Brussels (first floor). Working hours: Monday to Friday - First appointment at 8am - last at 7pm. I sometimes also work on Saturday morning. The cost of a lesson is 55 € and last around 45 minutes. I charge 45 € for younger people and students. After an initial lesson of evaluation, a commitment to 10…

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Introductory talk on the principles of the Alexander Technique

Tuesday, February 26, 2019 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - € 5

The subject of the talk An introduction to the principles of the Alexander Technique and their relevance in our present day life, as well as their significance for self-improvement and awareness. Importance of Alexander Technique principles in any repetitive activity. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique touch is a very subtle contact which helps improve poise and self-perception, and allows initiation of  new…

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