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March 2017
Booking required - €5

Talk: The Alexander Technique at the workplace

Tuesday, March 21, 2017 @ 20:30 - 22:00
Alexander Technique Brussels,
Rue Solleveld 53
Brussels, 1200 Belgium
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Subject of the talk An introduction to the principles of the Alexander Technique and their application at our workplace, especially when working in front of a computer. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique manual work consists in a very subtle contact which helps improve poise and self-perception, and allows initiation of  new or improved reactions and movements. Questions and Answers This is the…

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May 2017
Booking required - €5

Talk: The Alexander Technique and movement

Tuesday, May 9, 2017 @ 20:30 - 22:00
Alexander Technique Brussels,
Rue Solleveld 53
Brussels, 1200 Belgium
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Subject of the talk An introduction to the principles of the Alexander Technique and how it can help initiate movement in a new and free way. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique manual work consists in a very subtle contact which helps improve poise and self-perception, and allows initiation of  new or improved reactions and movements. Questions and Answers This is the place…

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