{"id":39822,"date":"2016-02-02T14:11:53","date_gmt":"2016-02-02T13:11:53","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/fr\/?post_type=tribe_events&#038;p=34534"},"modified":"2020-08-29T11:36:48","modified_gmt":"2020-08-29T09:36:48","slug":"atelier-dintroduction-a-la-technique-alexander","status":"publish","type":"tribe_events","link":"https:\/\/www.alexandertechnique.be\/fr\/agenda\/atelier-dintroduction-a-la-technique-alexander\/","title":{"rendered":"Atelier d&rsquo;introduction \u00e0 la Technique Alexander"},"content":{"rendered":"<h2><span style=\"color: #ff0000;\">Cet atelier est report\u00e9 au dimanche 4 octobre\u00a0<\/span><br \/>\n<span style=\"color: #ff0000;\">en raisond des mesures li\u00e9es au Covid19<\/span><\/h2>\n<h2>Atelier pratique de Technique Alexander<\/h2>\n<p>L&rsquo;atelier aura lieu en Fran\u00e7ais et en Anglais<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39487\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/04\/lessons-and-workshops.jpg\" alt=\"\" width=\"492\" height=\"369\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/04\/lessons-and-workshops.jpg 3648w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/04\/lessons-and-workshops-300x225.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/04\/lessons-and-workshops-768x576.jpg 768w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/04\/lessons-and-workshops-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/p>\n<p>Cet atelier vous aidera \u00e0 prendre conscience des possibilit\u00e9s d\u2019application des principes de la Technique Alexander dans les activit\u00e9s de la vie courante et professionnelle<br \/>\nen relation au mouvement, au stress, \u00e0 la douleur et aux r\u00e9actions habituelles.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39824\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/bras-lev\u00e9s.jpg\" alt=\"\" width=\"437\" height=\"543\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/bras-lev\u00e9s.jpg 843w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/bras-lev\u00e9s-242x300.jpg 242w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/bras-lev\u00e9s-768x953.jpg 768w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/bras-lev\u00e9s-825x1024.jpg 825w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><\/p>\n<p>Les trois dimensions suivantes seront explor\u00e9es\u00a0:<\/p>\n<ul>\n<li>notions \u00e9l\u00e9mentaires d\u2019anatomie pratique<\/li>\n<li>initiation \u00e0 la prise de conscience et au contr\u00f4le de ses r\u00e9actions physiques habituelles<\/li>\n<li>apprentissage de la position couch\u00e9e Alexander de repos actif<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39827\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/ath-au-sol-supines.jpg\" alt=\"\" width=\"490\" height=\"499\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/ath-au-sol-supines.jpg 843w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/ath-au-sol-supines-295x300.jpg 295w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2016\/02\/ath-au-sol-supines-768x782.jpg 768w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/><\/p>\n<hr \/>\n<h2>Modalit\u00e9s pratiques<\/h2>\n<ul>\n<li><strong>Pr\u00e9paration<br \/>\n<\/strong>Pas de pr\u00e9requis n\u00e9cessaire<br \/>\nSi avis m\u00e9dical, pri\u00e8re de me contacter au pr\u00e9alable<br \/>\nAge minimum: 16 ans<\/li>\n<li><strong>Tenue<br \/>\n<\/strong>Porter des v\u00eatements qui ne g\u00eanent pas le mouvement et des chaussettes ou chaussures d&rsquo;int\u00e9rieur<\/li>\n<li><strong>Mat\u00e9riel<br \/>\n<\/strong>Pas de mat\u00e9riel \u00e0 apporter (si vous le pr\u00e9f\u00e9rez, apportez votre propre tapis de yoga)<\/li>\n<\/ul>\n<p>Par contre, si vous \u00eates musicien(ne), vous pouvez apporter votre instrument<br \/>\npour toute question concernant\u00a0 l&rsquo;usage de soi en activit\u00e9<br \/>\nSi vous avez une question n\u00e9cessitant d\u00e9monstration de mouvement, apportez l&rsquo;objet concern\u00e9<\/p>\n<ul>\n<li><strong>Horaire<br \/>\n<\/strong>L&rsquo;atelier a lieu de 10.00\u00a0 \u00e0 13.00<br \/>\nLes portes ouvrent \u00e0 9h45 et ferment \u00e0 13h30<\/li>\n<li><strong>Prix :<\/strong> 50 \u20ac<\/li>\n<li><strong>Paiement<br \/>\n<\/strong>Sur le compte BE69 0682 4093 3778 ou sur place en esp\u00e8ces<\/li>\n<li><strong>R\u00e9servation requise<br \/>\n<\/strong>athvettas@hotmail.com ou 0477 29 10 53<\/li>\n<li><strong>Participation<br \/>\n<\/strong>Maximum 8 personnes<\/li>\n<li><strong>Lieu Villa Fran\u00e7ois Gay<\/strong> (dans la salle du 1er \u00e9tage)<\/li>\n<\/ul>\n<hr \/>\n<p>Villa Fran\u00e7ois Gay\u00a0 (<a href=\"http:\/\/www.villa-francoisgay.be\/acces\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.villa-francoisgay.be\/acces\/<\/a>)<\/p>\n<p>La Villa Fran\u00e7ois est situ\u00e9e dans un petit parc pas loin du Square Montgomery, entre l&rsquo;avenue de Tervuren et la rue Fran\u00e7ois Gay.<\/p>\n<p>Il y a deux entr\u00e9es au parc dans lequel se situe la Villa Fran\u00e7ois Gay:<br \/>\n-Entr\u00e9e 1 : 236 Avenue de Tervuren (la m\u00eame entr\u00e9e que pour le Centre M\u00e9dical M\u00e9dicis)<br \/>\n-Entr\u00e9e 1: Rue Fran\u00e7ois Gay entre les num\u00e9ros 324 et 328<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39737\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/01\/villa-fran\u00e7ois-gay-format-ok.jpg\" alt=\"\" width=\"456\" height=\"303\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cet atelier est report\u00e9 au dimanche 4 octobre\u00a0 en raisond des mesures li\u00e9es au Covid19 Atelier pratique de Technique Alexander L&rsquo;atelier aura lieu en Fran\u00e7ais et en Anglais Cet atelier&#8230;<\/p>\n","protected":false},"author":2,"featured_media":39827,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[148,146,268,149,151,147,57,150],"tribe_events_cat":[60],"class_list":["post-39822","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","tag-applications-de-la-technique-alexander","tag-atelier-pratique-de-technique-alexander","tag-coordination-fr","tag-equilibre","tag-gestes","tag-introduction-pratique-a-la-technique-alexander","tag-mouvement","tag-respiration","tribe_events_cat-ateliers","cat_ateliers"],"_links":{"self":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/39822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":5,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/39822\/revisions"}],"predecessor-version":[{"id":39875,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/39822\/revisions\/39875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media\/39827"}],"wp:attachment":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media?parent=39822"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tags?post=39822"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=39822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}