{"id":39818,"date":"2019-01-31T19:34:06","date_gmt":"2019-01-31T18:34:06","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/agenda\/alexander-technique-introductory-workshop-2\/"},"modified":"2019-01-31T19:34:06","modified_gmt":"2019-01-31T18:34:06","slug":"alexander-technique-introductory-workshop-2","status":"publish","type":"tribe_events","link":"https:\/\/www.alexandertechnique.be\/fr\/agenda\/alexander-technique-introductory-workshop-2\/","title":{"rendered":"Alexander Technique \u2013 Introductory Workshop"},"content":{"rendered":"

\"P1160110\"
\nDuring this workshop we will explore together the\u00a0practical implications of the principles of the Alexander Technique in your\u00a0everyday and professional activities in relation to movement, stress, pain and\u00a0habitual reactions.<\/p>\n

We will explore together basic and simple movements like bending, sitting, standing and walking and discover how they are related to all movements and reactions we do in life.<\/p>\n

You may also bring with you your musical instrument or any other object with which you would like to explore a better use of yourself.<\/p>\n

\n

Ne previous experience is necessary.<\/p>\n

Please wear comfortable clothes which do not impede movement and come with floor socks or shoes.<\/p>\n

Pease bring a \u2018yoga mat\u2019 for the lying down procedure.<\/p>\n

\"P1160106\"<\/p>\n