{"id":39267,"date":"2019-02-01T19:48:15","date_gmt":"2019-02-01T18:48:15","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/AT\/?post_type=tribe_events&#038;p=39267"},"modified":"2019-03-29T10:11:09","modified_gmt":"2019-03-29T09:11:09","slug":"stage-pratique-la-technique-alexander-et-le-yoga","status":"publish","type":"tribe_events","link":"https:\/\/www.alexandertechnique.be\/fr\/agenda\/stage-pratique-la-technique-alexander-et-le-yoga\/","title":{"rendered":"Stage pratique : La Technique Alexander et le Yoga"},"content":{"rendered":"<div class=\"tribe-events-single-event-description tribe-events-content\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39409\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-events-300x250.jpg\" alt=\"\" width=\"400\" height=\"250\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-events-300x250.jpg 400w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-events-300x250-300x188.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>Au cours de ce stage nous allons explorer les implication pratiques des principes de la Technique Alexander lors de l&rsquo;ex\u00e9cution d&rsquo;asanas et de mouvements sp\u00e9cifiques \u00e0 la pratique du yoga.<\/p>\n<p>Dans la premi\u00e8re partie du stage vous apprendrez \u00e0 devenir plus conscient(e)s lors de l&rsquo;initiation de tout mouvement et \u00e0 garder une meilleure coordination pendant le mouvement.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-39415\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-KM.jpg\" alt=\"\" width=\"459\" height=\"257\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-KM.jpg 1472w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-KM-300x169.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-KM-768x432.jpg 768w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-KM-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><\/p>\n<p>Vous recevrez quelques notions anatomique utiles.<\/p>\n<p>Durant la seconde partie du stage, nous passerons en revue, en fonction des demandes de chacun(e), les mouvements qui offrent des difficult\u00e9s et chercherons\u00a0 mieux comprendre comment am\u00e9liorer leur ex\u00e9cution en conscience et dans le respect de soi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-39418\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-at-KM.jpg\" alt=\"\" width=\"464\" height=\"261\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-at-KM.jpg 1472w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-at-KM-300x169.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-at-KM-768x432.jpg 768w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2019\/02\/yoga-at-KM-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/p>\n<hr \/>\n<p>Aucun pr\u00e9requis n\u00e9cessaire.<\/p>\n<p>Porter des v\u00eatements qui n\u2019entravent pas le mouvement et porter des chaussures ou des chaussettes d\u2019int\u00e9rieur.<\/p>\n<p>Apportez \u00e9galement votre tapis de yoga.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-34360\" src=\"https:\/\/i0.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2015\/11\/P1160106-e1453374999385.jpg?zoom=1.25&amp;resize=675%2C837\" srcset=\"https:\/\/i0.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2015\/11\/P1160106-e1453374999385.jpg?zoom=1.25&amp;resize=675%2C837\" alt=\"P1160106\" width=\"386\" height=\"478\" \/><\/p>\n<ul>\n<li>anatomie pratique simplifi\u00e9e<\/li>\n<li>prise de conscience des sch\u00e9mas de tension habituels dans le corps et de nos r\u00e9actions habituelles.<\/li>\n<li>apprentissage de la position couch\u00e9e Alexander de repos actif<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-34378\" src=\"https:\/\/i2.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2015\/11\/P1160116-e1453374734921.jpg?zoom=1.25&amp;resize=675%2C687\" srcset=\"https:\/\/i2.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2015\/11\/P1160116-e1453374734921.jpg?zoom=1.25&amp;resize=675%2C687\" alt=\"P1160116\" width=\"448\" height=\"456\" \/><\/p>\n<hr \/>\n<p>&#8211; 8 participant(e)s maximum<br \/>\n&#8211; \u00e2ge minimum: 16 ans<\/p>\n<p>-langues: Fran\u00e7ais &#8211; English<\/p>\n<hr \/>\n<p>HORAIRE<\/p>\n<p>&#8211; Ouverture des portes \u00e0 10.00<\/p>\n<p>Matin: 10.30 to 13.00<br \/>\nPause-repas: 13.00 to 14.00<br \/>\nApr\u00e8s-midi: 14.00 to 16.30<\/p>\n<p>-Fermeture des portes \u00e0 17.00<\/p>\n<hr \/>\n<p>-R\u00e9servation requise par e-mail: athvettas@hotmail.com<\/p>\n<p>-Co\u00fbt : 80\u20ac (caf\u00e9, th\u00e9 et cake inclus)<br \/>\nLe repas du midi n\u2019est pas inclus \u2013 pri\u00e8re d\u2019apporter votre lunch<br \/>\nCuisine comfortable \u00e0 disposition pour le repas<\/p>\n<p>Apr\u00e8s confirmation de votre r\u00e9servation, paiement par virement pr\u00e9alable<br \/>\nsur le compte\u00a0 BE69 0682 4093 3778 ou paiement en esp\u00e8ces sur place<\/p>\n<hr \/>\n<p>Lieu: Villa Fran\u00e7ois Gay &#8211; 1er \u00e9tage<br \/>\n<a href=\"http:\/\/www.villa-francoisgay.be\/acces\/\">http:\/\/www.villa-francoisgay.be\/acces\/<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35033\" style=\"box-sizing: border-box; height: auto; max-width: 100%; display: block; margin: 0px auto 1.6em; clear: both;\" src=\"https:\/\/i2.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2016\/01\/images_informatique_2014_04_16_francois_gay-300x200.jpg?zoom=1.25&amp;resize=300%2C200\" srcset=\"https:\/\/i2.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2016\/01\/images_informatique_2014_04_16_francois_gay-300x200.jpg?zoom=1.25&amp;resize=300%2C200\" alt=\"\" width=\"300\" height=\"200\" data-attachment-id=\"35033\" data-permalink=\"https:\/\/www.alexandertechnique.be\/fr\/event\/stage-dintroduction-a-la-technique-alexander-2019-02-03\/images_informatique_2014_04_16_francois_gay-300x200\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2016\/01\/images_informatique_2014_04_16_francois_gay-300x200.jpg?fit=300%2C200\" data-orig-size=\"300,200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"villa_francois_gay-300\u00d7200\" data-image-description=\"&lt;p&gt; villa_francois_gay_woluwe saint-pierre \u2013 Brussels&lt;\/p&gt; \" data-medium-file=\"https:\/\/i2.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2016\/01\/images_informatique_2014_04_16_francois_gay-300x200.jpg?fit=300%2C200\" data-large-file=\"https:\/\/i2.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2016\/01\/images_informatique_2014_04_16_francois_gay-300x200.jpg?fit=300%2C200\" \/><\/p>\n<p>La Villa Fran\u00e7ois Gay est situ\u00e9e, nous pourrions presque dire cach\u00e9e, dans un petit parc pr\u00e8s du square Montgomery, entre l\u2019avenue de Tervuren et la rue Fran\u00e7ois Gay.<br \/>\nDeux acc\u00e8s possibles au parc:<br \/>\n-Acc\u00e8s1 : le m\u00eame que celui menant au Centre M\u00e9dical Medicis au 236 Avenue de Tervuren.<br \/>\n-Acc\u00e8s 2: Rue Fran\u00e7ois Gay entre les num\u00e9ros 324 et 328.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/i0.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2015\/05\/logo-150.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-33023\" src=\"https:\/\/i0.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2015\/05\/logo-150.png?zoom=1.25&amp;resize=75%2C75\" srcset=\"https:\/\/i0.wp.com\/www.alexandertechnique.be\/CM\/uploads\/2015\/05\/logo-150.png?zoom=1.25&amp;resize=75%2C75\" alt=\"logo-150\" width=\"75\" height=\"75\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Au cours de ce stage nous allons explorer les implication pratiques des principes de la Technique Alexander lors de l&rsquo;ex\u00e9cution d&rsquo;asanas et de mouvements sp\u00e9cifiques \u00e0 la pratique du yoga&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-39267","tribe_events","type-tribe_events","status-publish"],"_links":{"self":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/39267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":6,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/39267\/revisions"}],"predecessor-version":[{"id":39421,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/39267\/revisions\/39421"}],"wp:attachment":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media?parent=39267"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tags?post=39267"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=39267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}