{"id":34775,"date":"2017-08-09T12:13:02","date_gmt":"2017-08-09T10:13:02","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/fr\/?post_type=tribe_events&#038;p=34775"},"modified":"2019-04-15T19:06:00","modified_gmt":"2019-04-15T17:06:00","slug":"conference-la-technique-alexander-et-les-exercices-physiques","status":"publish","type":"tribe_events","link":"https:\/\/www.alexandertechnique.be\/fr\/agenda\/conference-la-technique-alexander-et-les-exercices-physiques\/","title":{"rendered":"Conf\u00e9rence: La Technique Alexander et les exercices physiques"},"content":{"rendered":"<p><span style=\"color: #0000ff;\"><strong>Conf\u00e9rence d&rsquo;introduction \u00e0 la Technique Alexander.<\/strong><\/span><br \/>\n<span style=\"color: #0000ff;\"><strong> Th\u00e8me de ce soir: les exercices physiques.<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\">La Technique Alexander ne propose pas d&rsquo;exercices, pas de mouvements \u00e0 faire, sinon \u00e0 faciliter les mouvements int\u00e9rieurs de notre corps.<\/span><br \/>\n<span style=\"color: #0000ff;\"> Par contre, elle nous apprend \u00e0 aborder tout mouvement, tout exercice dans l&rsquo;\u00e9tat de coordination et de conscience le plus propice \u00e0 une ex\u00e9cution correcte des gestes requis.<\/span><br \/>\n<span style=\"color: #0000ff;\"> Elle nous apprend \u00e0 reconna\u00eetre les sensations fiables et \u00e0 b\u00e9n\u00e9ficier au mieux des bienfaits de nos pratiques corporelles.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Vous apprendrez aussi \u00e0 retrouver un \u00e9tat physique plus propice \u00e0 la d\u00e9tente.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Venez d\u00e9couvrir les principes de la Technique Alexander et ses applications pratiques.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">La Technique Alexander cherche \u00e0 promouvoir plus de conscience et une meilleure perception de soi.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Ce sera aussi l&rsquo;occasion de faire l&rsquo;exp\u00e9rience pratique de l&rsquo;approche Alexander et de trouver r\u00e9ponses \u00e0 vos questions.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conf\u00e9rence d&rsquo;introduction \u00e0 la Technique Alexander. Th\u00e8me de ce soir: les exercices physiques. La Technique Alexander ne propose pas d&rsquo;exercices, pas de mouvements \u00e0 faire, sinon \u00e0 faciliter les mouvements&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[56,169,149,168,167],"tribe_events_cat":[50],"class_list":["post-34775","tribe_events","type-tribe_events","status-publish","tag-douleur","tag-efffort","tag-equilibre","tag-exercices","tag-technique-alexander","tribe_events_cat-conferences","cat_conferences"],"_links":{"self":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/34775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":4,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/34775\/revisions"}],"predecessor-version":[{"id":34779,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/34775\/revisions\/34779"}],"wp:attachment":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media?parent=34775"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tags?post=34775"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=34775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}