{"id":34550,"date":"2016-02-04T14:33:27","date_gmt":"2016-02-04T13:33:27","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/fr\/?post_type=tribe_events&#038;p=34550"},"modified":"2016-06-15T13:22:47","modified_gmt":"2016-06-15T11:22:47","slug":"atelier-pratique-de-technique-alexander","status":"publish","type":"tribe_events","link":"https:\/\/www.alexandertechnique.be\/fr\/agenda\/atelier-pratique-de-technique-alexander\/","title":{"rendered":"Atelier pratique de Technique Alexander"},"content":{"rendered":"<h2>Atelier pratique de Technique Alexander<\/h2>\n<p>Cet atelier de deux jours vous donne le temps de prendre conscience des possibilit\u00e9s d\u2019application des principes de la Technique Alexander dans les activit\u00e9s de la vie courante et professionnelle en relation au mouvement, au stress, \u00e0 la douleur et aux r\u00e9actions habituelles.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-34371\" src=\"https:\/\/www.alexandertechnique.be\/AT\/uploads\/2015\/11\/P1160111-e1454416685852.jpg\" alt=\"workshop 24.10.2015 - circle 2\" width=\"3064\" height=\"1769\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160111-e1454416685852.jpg 3064w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160111-e1454416685852-300x173.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160111-e1454416685852-1024x591.jpg 1024w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160111-e1454416685852-768x443.jpg 768w\" sizes=\"auto, (max-width: 3064px) 100vw, 3064px\" \/><\/p>\n<p>Les dimensions suivantes seront explor\u00e9es au cours de ce week-end:<\/p>\n<ul>\n<li>notions \u00e9l\u00e9mentaires d\u2019anatomie pratique<\/li>\n<li>les conditions d&rsquo;une bonne coordination dans le mouvement<\/li>\n<li>initiation \u00e0 la prise de conscience et au contr\u00f4le de ses r\u00e9actions physiques habituelles<\/li>\n<li>introduction aux conditions requises pour des r\u00e9actions conscientes et constructives<\/li>\n<li>exp\u00e9rimentions diverses en mouvement: marcher, se pencher, s&rsquo;asseoir, saisir un objet, etc.<\/li>\n<li>apprentissage de la position couch\u00e9e Alexander de repos actif<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-34356\" src=\"https:\/\/www.alexandertechnique.be\/AT\/uploads\/2015\/11\/P1160099-e1454416898497.jpg\" alt=\"workshop 24.10.2015 - head weight\" width=\"2699\" height=\"3082\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160099-e1454416898497.jpg 2699w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160099-e1454416898497-263x300.jpg 263w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160099-e1454416898497-897x1024.jpg 897w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160099-e1454416898497-768x877.jpg 768w\" sizes=\"auto, (max-width: 2699px) 100vw, 2699px\" \/><\/p>\n<p>Des questions particuli\u00e8res peuvent \u00eatre envoy\u00e9es au pr\u00e9alable pour une meilleure pr\u00e9paration.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-34359\" src=\"https:\/\/www.alexandertechnique.be\/AT\/uploads\/2015\/11\/P1160106-e1454416861838.jpg\" alt=\"workshop 24.10.2015 - arms up\" width=\"2380\" height=\"3082\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160106-e1454416861838.jpg 2380w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160106-e1454416861838-232x300.jpg 232w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160106-e1454416861838-791x1024.jpg 791w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160106-e1454416861838-768x995.jpg 768w\" sizes=\"auto, (max-width: 2380px) 100vw, 2380px\" \/><\/p>\n<hr \/>\n<h2>Modalit\u00e9s pratiques<\/h2>\n<ul>\n<li><strong>Pr\u00e9paration<br \/>\n<\/strong>Pas de pr\u00e9requis n\u00e9cessaire.<br \/>\nSi avis m\u00e9dical, pri\u00e8re de me contacter au pr\u00e9alable.<\/li>\n<li><strong>Tenue<br \/>\n<\/strong>Porter des v\u00eatements qui ne g\u00eanent pas le mouvement et des chaussettes ou chaussures d&rsquo;int\u00e9rieur.<\/li>\n<li><strong>Mat\u00e9riel<br \/>\n<\/strong>Tout mat\u00e9riel n\u00e9cessaire sera mis \u00e0 disposition.<\/li>\n<\/ul>\n<p>Par contre, si vous \u00eates musicien(ne), vous pouvez apporter votre instrument pour toute question concernant l&rsquo;usage de votre corps.<br \/>\nSi vous avez une question n\u00e9cessitant d\u00e9monstration de mouvement, apportez l&rsquo;objet concern\u00e9.<\/p>\n<ul>\n<li><strong>Boissons<br \/>\n<\/strong>Eau, caf\u00e9 et th\u00e9 seront librement \u00e0 votre disposition.<\/li>\n<li><strong>Repas<br \/>\n<\/strong>L&rsquo;heure de table est pr\u00e9vue de 13 \u00e0 14h et le repas est compris dans le prix de l&rsquo;atelier.<\/li>\n<li><strong>Horaire<br \/>\n<\/strong>L&rsquo;atelier a lieu les deux jours de 10h \u00e0 17h.<br \/>\nLes portes seront ouvertes d\u00e8s 9h45.<\/li>\n<li><strong>Paiement<br \/>\n<\/strong>Sur le compte\u00a0BE69 0682 4093 3778 ou sur place le cas \u00e9ch\u00e9ant.<\/li>\n<li><strong>R\u00e9servation requise<br \/>\n<\/strong>athvettas@hotmail.com ou 0477 29 10 53<\/li>\n<\/ul>\n<p>Maximum 8 personnes, pour assurer une attention suffisante \u00e0 chaque participant(e) et pour que chacun(e) en retire le maximum.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-34377\" src=\"https:\/\/www.alexandertechnique.be\/AT\/uploads\/2015\/11\/P1160116-e1454416606928.jpg\" alt=\"workshop 24.10.2015 - supine 3\" width=\"2699\" height=\"2015\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160116-e1454416606928.jpg 2699w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160116-e1454416606928-300x224.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160116-e1454416606928-1024x764.jpg 1024w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2015\/11\/P1160116-e1454416606928-768x573.jpg 768w\" sizes=\"auto, (max-width: 2699px) 100vw, 2699px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atelier pratique de Technique Alexander Cet atelier de deux jours vous donne le temps de prendre conscience des possibilit\u00e9s d\u2019application des principes de la Technique Alexander dans les activit\u00e9s de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[148,146,139,275,149,151,147,57,152,153,58,150],"tribe_events_cat":[60],"class_list":["post-34550","tribe_events","type-tribe_events","status-publish","tag-applications-de-la-technique-alexander","tag-atelier-pratique-de-technique-alexander","tag-controle-de-soi","tag-coordination-fr-2","tag-equilibre","tag-gestes","tag-introduction-pratique-a-la-technique-alexander","tag-mouvement","tag-pensee-consciente","tag-processus-conscients","tag-reactions-habituelles","tag-respiration","tribe_events_cat-ateliers","cat_ateliers"],"_links":{"self":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/34550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/34550\/revisions"}],"predecessor-version":[{"id":34662,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/34550\/revisions\/34662"}],"wp:attachment":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media?parent=34550"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tags?post=34550"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=34550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}