{"id":31289,"date":"2015-03-30T15:25:34","date_gmt":"2015-03-30T13:25:34","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/CM\/?post_type=tribe_events&#038;p=31289"},"modified":"2015-09-04T17:50:16","modified_gmt":"2015-09-04T15:50:16","slug":"ateliers-dintroduction-a-la-technique-alexander-2015-10-24","status":"publish","type":"tribe_events","link":"https:\/\/www.alexandertechnique.be\/fr\/agenda\/ateliers-dintroduction-a-la-technique-alexander-2015-10-24\/","title":{"rendered":"Atelier d&rsquo;introduction \u00e0 la Technique Alexander"},"content":{"rendered":"<p>Cet atelier permet de prendre conscience des possibilit\u00e9s d\u2019application des principes de la Technique Alexander dans les activit\u00e9s de la vie courante et professionnelle en relation au mouvement, au stress, \u00e0 la douleur et aux r\u00e9actions habituelles.<\/p>\n<p>Les trois dimensions suivantes seront explor\u00e9es\u00a0:<\/p>\n<ul>\n<li>notions \u00e9l\u00e9mentaires d\u2019anatomie pratique<\/li>\n<li>initiation \u00e0 la prise de conscience et au contr\u00f4le de ses r\u00e9actions physiques habituelles<\/li>\n<li>apprentissage de la position couch\u00e9e Alexander de repos actif<\/li>\n<\/ul>\n<p>Pas de pr\u00e9requis n\u00e9cessaire.<\/p>\n<p>Maximum 8 personnes.<\/p>\n<p>R\u00e9servation indispensable.<\/p>\n<p>Venir habill\u00e9 de v\u00eatements qui ne g\u00eanent pas le mouvement et de chaussettes de sol.<\/p>\n<p>Tout cela dans une ambiance ludique et d\u00e9tendue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cet atelier permet de prendre conscience des possibilit\u00e9s d\u2019application des principes de la Technique Alexander dans les activit\u00e9s de la vie courante et professionnelle en relation au mouvement, au stress,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[60],"class_list":["post-31289","tribe_events","type-tribe_events","status-publish","tribe_events_cat-ateliers","cat_ateliers"],"_links":{"self":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/31289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events\/31289\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media?parent=31289"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tags?post=31289"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=31289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}