{"id":601,"date":"2014-06-02T15:23:55","date_gmt":"2014-06-02T15:23:55","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/CM\/la-technique-alexander-et-ses-applications\/work-on-oneself\/"},"modified":"2019-02-05T20:02:33","modified_gmt":"2019-02-05T19:02:33","slug":"le-potentiel-humain","status":"publish","type":"page","link":"https:\/\/www.alexandertechnique.be\/fr\/applications\/le-potentiel-humain\/","title":{"rendered":"La Technique Alexander et le potentiel humain"},"content":{"rendered":"[vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb37798&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbrepeat\u00a0\u00bb parallax_bg=\u00a0\u00bbtrue\u00a0\u00bb parallax_bg_speed=\u00a0\u00bbslow\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb top_padding=\u00a0\u00bb40&Prime; overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][heading]\n<h1 style=\"text-align: center;\">Le potentiel humain<\/h1>\n[\/heading][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb37798&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbrepeat\u00a0\u00bb parallax_bg=\u00a0\u00bbtrue\u00a0\u00bb parallax_bg_speed=\u00a0\u00bbslow\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/le-potentiel-humain\/introduction\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37248\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/10\/apllications-intro-page-2.jpg\" alt=\"Alexander Technique applications\" width=\"400\" height=\"250\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/10\/apllications-intro-page-2.jpg 400w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/10\/apllications-intro-page-2-300x188.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1549392333490{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h3>Introduction<\/h3>\n<p>&lsquo;Nous ne sommes pas concern\u00e9s par la vie, mais par le fait de vivre, pas par l&rsquo;\u00eatre mais par notre devenir; et cela, pour nous tous, doit \u00eatre notre ultime exp\u00e9rience.&rsquo; Walter Carrington (1915-2005). Se d\u00e9couvrir par-del\u00e0 toute d\u00e9finition pr\u00e9alable.<\/p>\n[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/le-potentiel-humain\/developpement-personnel\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35966\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/personal-development-300x185.jpg\" alt=\"The Alexander Technique and personal development\" width=\"405\" height=\"250\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/personal-development-300x185.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/personal-development.jpg 500w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1549392295137{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h3>D\u00e9veloppement personnel<\/h3>\n<p>L&rsquo;expression est connnue, mais la personne qui emprunte s\u00e9rieusement le chemin du d\u00e9veloppement personnel d\u00e9couvre une voie de d\u00e9pouillement personnel, entre autres gr\u00e2ce aux proc\u00e9dures de conscience constructive qu&rsquo;offre Technique Alexander.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/le-potentiel-humain\/posture\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-35992 aligncenter\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/Posture-intro-300x185.jpg\" alt=\"The Alexander Technique and posture\" width=\"405\" height=\"250\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/Posture-intro-300x185.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/Posture-intro.jpg 500w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1549392587405{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h3>Posture<\/h3>\n<p>Le mot posture indique le contraire de ce que l&rsquo;on recherche r\u00e9ellement: un corps vivant &#8211; fluide, souple et en constante adaptation aux n\u00e9cessit\u00e9s du moment, que ce soit dans le mouvement ou l&rsquo;immobilit\u00e9, la d\u00e9tente ou l&rsquo;effort.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb37798&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbrepeat\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb bottom_padding=\u00a0\u00bb60&Prime; overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/le-potentiel-humain\/respiration\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36001\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/breathing-intro-300x185.jpg\" alt=\"The Alexander Technique and Breathing\" width=\"405\" height=\"250\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/breathing-intro-300x185.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/breathing-intro.jpg 500w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1549393308085{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h3>Respiration<\/h3>\n<p>La Technique Alexander a son origine dans les difficult\u00e9s respiratoires de FM Alexander. Permettre \u00e0 la respiration naturelle de se r\u00e9tablir sans entraves est au coeur de toute proc\u00e9dure Alexander.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/le-potentiel-humain\/yoga\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-36114\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/yoga-page.jpg\" alt=\"The Alexander Technique and Yoga\" width=\"400\" height=\"250\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/yoga-page.jpg 400w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/09\/yoga-page-300x188.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1549392840760{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h3>Yoga<\/h3>\n<p>La Technique Alexander aide le pratiquant de yoga a garder la conscience n\u00e9cessaire pour accepter d&rsquo;aller au-del\u00e0 des sensations limitantes des mouvements habituels et b\u00e9n\u00e9ficier pleinement de sa pratique.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/le-potentiel-humain\/meditation\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37256\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/10\/meditation-page-2.jpg\" alt=\"Alexander Technique - meditation\" width=\"400\" height=\"250\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/10\/meditation-page-2.jpg 400w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/10\/meditation-page-2-300x188.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1549392928548{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h3>M\u00e9ditation<\/h3>\n<p>Les proc\u00e9dures conscientes de la Technique Alexander peuvent servir de balises aux m\u00e9ditants et les aider \u00e0 garder une perception fiable d&rsquo;eux-m\u00eames pendant leur m\u00e9ditation.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb37798&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbrepeat\u00a0\u00bb parallax_bg=\u00a0\u00bbtrue\u00a0\u00bb parallax_bg_speed=\u00a0\u00bbslow\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb top_padding=\u00a0\u00bb40&Prime; overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][heading] Le potentiel humain&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":386,"menu_order":4,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-601","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":51,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/601\/revisions"}],"predecessor-version":[{"id":39291,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/601\/revisions\/39291"}],"up":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/386"}],"wp:attachment":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media?parent=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}