{"id":459,"date":"2014-06-02T13:21:07","date_gmt":"2014-06-02T13:21:07","guid":{"rendered":"https:\/\/www.alexandertechnique.be\/CM\/la-technique-alexander-et-ses-applications\/the-alexander-technique-leisure-and-workplace\/"},"modified":"2024-07-31T11:31:07","modified_gmt":"2024-07-31T09:31:07","slug":"lieu-de-travail","status":"publish","type":"page","link":"https:\/\/www.alexandertechnique.be\/fr\/applications\/lieu-de-travail\/","title":{"rendered":"The Alexander Technique &#8211; Lieu de travail"},"content":{"rendered":"[vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb37798&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbrepeat\u00a0\u00bb parallax_bg=\u00a0\u00bbtrue\u00a0\u00bb parallax_bg_speed=\u00a0\u00bbslow\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb top_padding=\u00a0\u00bb40&Prime; overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][heading]\n<h1 class=\"entry-title\">Lieu de travail<\/h1>\n[\/heading][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb37798&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbrepeat\u00a0\u00bb parallax_bg=\u00a0\u00bbtrue\u00a0\u00bb parallax_bg_speed=\u00a0\u00bbslow\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb bottom_padding=\u00a0\u00bb40&Prime; overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/lieu-de-travail\/introduction\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35208\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Photo-by-Annie-Spratt-on-Unsplash-397303-rect-300x134.jpg\" alt=\"\" width=\"446\" height=\"200\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Photo-by-Annie-Spratt-on-Unsplash-397303-rect-300x134.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Photo-by-Annie-Spratt-on-Unsplash-397303-rect-768x344.jpg 768w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Photo-by-Annie-Spratt-on-Unsplash-397303-rect-1024x459.jpg 1024w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Photo-by-Annie-Spratt-on-Unsplash-397303-rect-600x269.jpg 600w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1577725368308{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h2>Introduction<\/h2>\n<p>La conscience et l&rsquo;usage de soi sur son lieu de travail est primordiale quand on pense au temps que l&rsquo;on y passe. C&rsquo;est un investissement indispensable.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/lieu-de-travail\/ordinateur\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35217\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Computer-workplace-300x134.jpg\" alt=\"\" width=\"446\" height=\"200\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Computer-workplace-300x134.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Computer-workplace-768x344.jpg 768w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Computer-workplace-1024x459.jpg 1024w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/Computer-workplace-600x269.jpg 600w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1577725537326{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h2>Ordinateur<\/h2>\n<p>L&rsquo;immobilit\u00e9 et la position assise n\u00e9cessitent un usage plus fin de son corps pour ne pas s&rsquo;habituer \u00e0 des positions n\u00e9fastes et douloureuses.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbpadding-2-percent\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_color_hover=\u00a0\u00bb#f9f9f9&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb top_margin=\u00a0\u00bb20&Prime; bottom_margin=\u00a0\u00bb20&Prime; width=\u00a0\u00bb1\/3&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_link=\u00a0\u00bb..\/lieu-de-travail\/stress\/\u00a0\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35234\" src=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/stress-header-300x134.jpg\" alt=\"\" width=\"446\" height=\"200\" srcset=\"https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/stress-header-300x134.jpg 300w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/stress-header-768x344.jpg 768w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/stress-header-1024x459.jpg 1024w, https:\/\/www.alexandertechnique.be\/AT\/wp-content\/uploads\/2018\/07\/stress-header-600x269.jpg 600w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1577725599496{margin-top: 20px !important;margin-bottom: 20px !important;}\u00a0\u00bb el_class=\u00a0\u00bbvignette\u00a0\u00bb]\n<h2>Stress<\/h2>\n<p>Le seul rem\u00e8de contre le stress est d&rsquo;apprendre \u00e0 se donner du temps, surtout dans l&rsquo;urgence, par un meilleur usage et conscience de soi.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb bg_image=\u00a0\u00bb37798&Prime; bg_position=\u00a0\u00bbleft top\u00a0\u00bb bg_repeat=\u00a0\u00bbrepeat\u00a0\u00bb parallax_bg=\u00a0\u00bbtrue\u00a0\u00bb parallax_bg_speed=\u00a0\u00bbslow\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb top_padding=\u00a0\u00bb40&Prime; overlay_strength=\u00a0\u00bb0.3&Prime; shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb width=\u00a0\u00bb1\/1&Prime; tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][heading] Lieu de travail&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":386,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-459","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":29,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/459\/revisions"}],"predecessor-version":[{"id":40387,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/459\/revisions\/40387"}],"up":[{"embeddable":true,"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/pages\/386"}],"wp:attachment":[{"href":"https:\/\/www.alexandertechnique.be\/fr\/wp-json\/wp\/v2\/media?parent=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}