BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Alexander Technique Brussels - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Alexander Technique Brussels
X-ORIGINAL-URL:https://www.alexandertechnique.be
X-WR-CALDESC:Events for Alexander Technique Brussels
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Brussels
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20140330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20141026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20150329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20151025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20160327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20161030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20170326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20171029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20161213T203000
DTEND;TZID=Europe/Brussels:20161213T220000
DTSTAMP:20260420T103012
CREATED:20150330T070835Z
LAST-MODIFIED:20160120T101928Z
UID:31283-1481661000-1481666400@www.alexandertechnique.be
SUMMARY:Talk on the Alexander Technique and change
DESCRIPTION:Subject of tonight’s introductory talk on the Alexander Technique\nChange is in the essence of the Alexander Technique.\nDiscovering and understanding the process of change begins with each of us at our individual level. It is a very personal and intimate process. \nThe Alexander Technique provides practical procedures to enhance awareness and help deal with new experiences and sensations\, preparing the ground to accept change. \nLearning to go from we know towards the unknown\, and welcoming it. \nQuestions and answers\nAll questions relating to the Alexander Technique are welcome.\nThis is the place to ask them and find the answers to them. \nHands on experience\nThis is also the place to have an experience of the Alexander Technique unique touch\, subtle and opening to a improved coordination. \nYou will discover if the Alexander Technique can help you. \nYou are welcome\, even if only curiosity brings you here.\nReading about the Alexander Technique or watching videos on the web can be\nmisleading and lead to limited or distorted interpretation of the real scope and aims of the Alexander Technique. \nBooking required\nathvettas@hotmail.com or 0477 29 10 53 (8 to 9 am or pm and Saturday afternoon)
URL:https://www.alexandertechnique.be/agenda/talk-on-the-alexander-technique-and-change/
LOCATION:Alexander Technique Brussels\, Rue Solleveld 53\, Brussels\, 1200\, Belgium
CATEGORIES:Talks on the Alexander Technique
ORGANIZER;CN="Athanase Vettas":MAILTO:info@alexandertechnique.be
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20161018T203000
DTEND;TZID=Europe/Brussels:20161018T220000
DTSTAMP:20260420T103012
CREATED:20160120T101542Z
LAST-MODIFIED:20160913T180358Z
UID:34500-1476822600-1476828000@www.alexandertechnique.be
SUMMARY:Talk on the Alexander Technique in everyday life
DESCRIPTION:Booking required. \nThis talk will be free as part of the events of the international Alexander Technique week. \nThe subject of tonight’s introductory talk\nThe Alexander Technique will certainly help improve the way you move\, walk\, sit and stand in  your everyday life.\nIt gives you the practical tools to check in real time during your daily activities if you are using yourself in a constructive or in an harmful way. \nIt will also help you adapt yourself to the passing of time and the changes in use that aging will inevitably bring. \nIt will help you become more aware of your limitations and how to become more free and aware of yourself. \n\nPractical demonstration \nAn opportunity for you to experience the subtle Alexander touch which helps become more aware of habitual misalignments and tensions in the body. \n\nQuestions and answers \nThis is also the right place for getting the answer to any question about the Alexander Technique and its relevance to your particular domain of interest. \nYou are also welcome if you simply are curious and want to find out first hand about the Alexander Technique. Reading a book or watching videos without previous experience can be misleading and lead to misinterpretation as far the practical aspect is concerned. \n\nBooking required\nPlease book at athvettas@hotmail.com or phone to 0477 29 10 53 (8 to 9 am and pm and on Saturday afternoon).
URL:https://www.alexandertechnique.be/agenda/talk-on-the-alexander-technique-in-everyday-life/
LOCATION:Alexander Technique Brussels\, Rue Solleveld 53\, Brussels\, 1200\, Belgium
CATEGORIES:Talks on the Alexander Technique
ORGANIZER;CN="Athanase Vettas":MAILTO:info@alexandertechnique.be
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20160823T203000
DTEND;TZID=Europe/Brussels:20160823T220000
DTSTAMP:20260420T103012
CREATED:20150330T134657Z
LAST-MODIFIED:20160119T165739Z
UID:31298-1471984200-1471989600@www.alexandertechnique.be
SUMMARY:Talk on the Alexander Technique and habitual reactions
DESCRIPTION:The subject of tonight’s talk\nFirst you will get an small introduction to the Alexander Technique: history – context – principles.\nHow can the Alexander Technique help you deal with your habitual reactions and movements in various daily situations. \nHands on experience\nAn opportunity for you to experience the subtle Alexander touch which helps become more aware of habitual misalignements and tensions in the body. \nQuestions and answers\nThis is also the right place for getting the answer to any question about the Alexander Technique and its relevance to your particular domain of interest. \nYou are also welcome if you simply are curious and want to find out first hand about the Alexander Technique. Reading a book or watching videos without previous experience can be misleading and lead to misinterpretation as far the practical aspect is concerned. \nBooking required\nPlease write to athvettas@hotmail.com or phone to 0477 29 10 53 (8 to 9 am and pm and on Saturday afternoon). \n\n 
URL:https://www.alexandertechnique.be/agenda/talk-on-the-alexander-technique-and-habitual-reactions/
LOCATION:Alexander Technique Brussels\, Rue Solleveld 53\, Brussels\, 1200\, Belgium
CATEGORIES:Talks on the Alexander Technique
ORGANIZER;CN="Athanase Vettas":MAILTO:info@alexandertechnique.be
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20160628T203000
DTEND;TZID=Europe/Brussels:20160628T220000
DTSTAMP:20260420T103012
CREATED:20150923T102835Z
LAST-MODIFIED:20160118T092806Z
UID:34313-1467145800-1467151200@www.alexandertechnique.be
SUMMARY:Talk on the principles of the Alexander Technique
DESCRIPTION:The subject of the talk\nAn introduction to the principles of the Alexander Technique and their relevance in our present day complex life\, as well as their significance towards self-improvement and awareness. \nHands on experience\nAn opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. \nThe Alexander Technique touch is a very subtle contact which helps improve poise and self-perception\, and allows initiation of  new or improved reactions and movements. \nQuestions and Answers\nThe place to receive an answer to your questions about the Alexander Technique. \nAnd the place to find out if the Alexander Technique is worth giving it a try to\nlearn to address your interests or difficulties in a practical pscyho-physical way. \nCome even if only curiosity brings you here.\nReading about the Alexander Technique or looking at poor videos can be misleading and lead to a very limited understanding of the real scope of the Alexander Technique. \nBooking required\nPlease write an e-mail to athvettas@hotmail.com\nor phone to 0477 29 10 53 (from 8 to 9 am and pm or Saturday afternoon)
URL:https://www.alexandertechnique.be/agenda/talk-on-the-principles-of-the-alexander-technique/
LOCATION:Alexander Technique Brussels\, Rue Solleveld 53\, Brussels\, 1200\, Belgium
CATEGORIES:Talks on the Alexander Technique
ORGANIZER;CN="Athanase Vettas":MAILTO:info@alexandertechnique.be
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20160426T203000
DTEND;TZID=Europe/Brussels:20160426T220000
DTSTAMP:20260420T103012
CREATED:20150330T062429Z
LAST-MODIFIED:20160120T095111Z
UID:31276-1461702600-1461708000@www.alexandertechnique.be
SUMMARY:Talk on the Alexander Technique and movement
DESCRIPTION:Subject of tonight’s introductory talk on the Alexander Technique\nMovement starts deep within ourselves\, long before we are aware of\, where it can be neither seen nor felt\, where only our present state of use and our inner attitude can influence it. \nThe Alexander Technique helps us becoming more free and available for overruling undesirable patterns of movement. \nWe can then initiate movement in a more reliable state of awareness and coordination and improve our performance in a constant manner. \nIntroduction to the principles and procedures of the Alexander Technique. \nPractical demonstration\nThis is the place to have a practical experience of the Alexander subtle touch and feel how it can inform and support our nervous system to improve our posture\, balance and coordination\, and prepare us to movement. \nQuestions and answers\nYou are welcome to ask questions during and after the talk and demonstration.\nYou will be able to find out what the Alexander Technique can offer you. \nYou are also welcome even if you are here simply by curiosity. Reading a book or watching videos is often not enough to get a clear idea and experience of the real scope and possibilities of the Alexander Technique. \nBooking required\nPlease book at athvettas@hotmail.com or 0477 29 10 53 (8 to 9 am or pm and Saturday afternoon).
URL:https://www.alexandertechnique.be/agenda/talk-on-the-alexander-technique-and-movement/
LOCATION:Alexander Technique Brussels\, Rue Solleveld 53\, Brussels\, 1200\, Belgium
CATEGORIES:Talks on the Alexander Technique
ORGANIZER;CN="Athanase Vettas":MAILTO:info@alexandertechnique.be
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20160223T203000
DTEND;TZID=Europe/Brussels:20160223T220000
DTSTAMP:20260420T103012
CREATED:20150201T232339Z
LAST-MODIFIED:20160120T063335Z
UID:4559-1456259400-1456264800@www.alexandertechnique.be
SUMMARY:Talk on the Alexander Technique and pain
DESCRIPTION:Subject of tonight’s introductory talk on the Alexander Technique\nPrimarily the Alexander Technique helps raising awareness and organizing ourselves for improved use of ourselves in our activities. \nThis also implies improved awareness of how we react to pain\, which can help us discover better ways of dealing with it\, on top of whatever treatment\, when necessary\, we might be following. \nWe learn how to prevent the body from reinforcing compensatory protective reactions and maintain a good coordination. \n\nPractical demonstration \nYou have the opportunity to experience the Alexander Technique unique subtle touch for improved perception of oneself. \n\nQuestions and answers \nQuestions will be welcomed during and after the talk and demonstration.\nYou will be able to find out how the Alexander Technique can help deal consciously with your difficulties. \nYou are welcome even if curiosity only brings you here\, as reading about the Alexander Technique or watching bad videos on the web is not enough to grasp its powerful and practical dimension. \n\nBooking required \nPlease write to athvettas@hotmail.com or phone to 0477 29 10 53 (8 to 9 am and pm or Saturday afternoon) \n\n \n  \n 
URL:https://www.alexandertechnique.be/agenda/talk-on-the-alexander-technique-and-pain/
LOCATION:Alexander Technique Brussels\, Rue Solleveld 53\, Brussels\, 1200\, Belgium
CATEGORIES:Talks on the Alexander Technique
ORGANIZER;CN="Athanase Vettas":MAILTO:info@alexandertechnique.be
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20151018T100000
DTEND;TZID=Europe/Brussels:20151018T170000
DTSTAMP:20260420T103012
CREATED:20150330T133803Z
LAST-MODIFIED:20190119T154100Z
UID:31313-1445162400-1445187600@www.alexandertechnique.be
SUMMARY:Open Door - Belgian Association of Teachers of the Alexander Technique
DESCRIPTION:Athanase will be present at the Open Door organized by the Belgian Association of Teachers of the Alexander Technique on Sunday 16 October 2016 at De Markten from 10 to 5pm. \nSee details in our flyer at-flyer-iataw-2016-web-smart-phone \nCome and experience a first hand experience of the Alexander approach with the teachers of our association \nIntroductory talk in English at 11am
URL:https://www.alexandertechnique.be/agenda/journee-portes-ouvertes-2015-aefmat/
LOCATION:De Markten\, Place du Vieux Marché aux Grains 5\, Brussels\, 1000
CATEGORIES:OPEN DOOR,Talks on the Alexander Technique,Workshop
ORGANIZER;CN="AEFMAT":MAILTO:athvettas@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Brussels:20150416T203000
DTEND;TZID=Europe/Brussels:20150416T220000
DTSTAMP:20260420T103012
CREATED:20150330T061042Z
LAST-MODIFIED:20150330T061526Z
UID:31274-1429216200-1429221600@www.alexandertechnique.be
SUMMARY:The Alexander Technique and movement
DESCRIPTION:Movement starts within ourselves\, where it can be neither seen nor felt\, where only our state of use and our inner attitude can influence it. The Alexander Technique helps us becoming more free and available for overruling undesirable patterns of movement.  \nIntroduction to the Alexander Technique and practical hands on experience of its kinestthesic approach.
URL:https://www.alexandertechnique.be/agenda/the-alexander-technique-and-movement/
LOCATION:Alexander Technique Brussels\, Rue Solleveld 53\, Brussels\, 1200\, Belgium
CATEGORIES:Talks on the Alexander Technique
ORGANIZER;CN="Athanase Vettas":MAILTO:info@alexandertechnique.be
END:VEVENT
END:VCALENDAR