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August 2019

Alexander Technique Worshop: Walking and Breathing

Saturday, August 24, 2019 @ 10:30 - 16:30
Villa François Gay, 326, Rue François Gay
Brussels, Brussels 1150 Belgium
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Booking required - € 80

During this workshop we will explore the relation between the movement of walking and breathing from the standpoint of the Alexander Technique principles. Together, we are going to discover how to initiate walking correctly and how to maintain a good coordination during mouvement, without interfering with our natural breathing. This exploration will be done in a practical way and linked to your own tensions and difficulties. You will also receive the necessary anatomical information to better undersand how walking and…

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