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The Alexander Technique and movement
Thursday, April 16, 2015 @ 20:30 - 22:00€5
Movement starts within ourselves, where it can be neither seen nor felt, where only our state of use and our inner attitude can influence it. The Alexander Technique helps us becoming more free and available for overruling undesirable patterns of movement.
Introduction to the Alexander Technique and practical hands on experience of its kinestthesic approach.