Talk on the Alexander Technique and habitual reactions
Tuesday, January 23, 2018 @ 20:30 - 22:00Booking required - €5
Subject of tonight’s talk: habitual reactions
How can the Alexander Technique help you deal with your habitual reactions and movements in various daily and professional situations.
Understanding the relation between habitual reactions and the past.
Understanding the necessity of freeing oneself from the sensations and feelings associated with the habitual reactions in order to become available for a new direction in thought and activity.
Understanding that a new way of being and doing implies looking forward and dealing with the unknown and the experience to come.
Hands on experience
An opportunity for you to experience the subtle Alexander touch which helps become more aware of habitual misalignements and tensions in the body.
Questions and answers
This is also the right place for getting the answer to any question about the Alexander Technique and its relevance to your particular domain of interest.
You are also welcome if you simply are curious and want to find out first hand about the Alexander Technique. Reading a book or watching videos without previous experience can be misleading and lead to misinterpretation as far the practical aspect is concerned.