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April 2015

The Alexander Technique and movement

Thursday, April 16, 2015 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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€5

Movement starts within ourselves, where it can be neither seen nor felt, where only our state of use and our inner attitude can influence it. The Alexander Technique helps us becoming more free and available for overruling undesirable patterns of movement. Introduction to the Alexander Technique and practical hands on experience of its kinestthesic approach.

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February 2016

Talk on the Alexander Technique and pain

Tuesday, February 23, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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€5

Subject of tonight's introductory talk on the Alexander Technique Primarily the Alexander Technique helps raising awareness and organizing ourselves for improved use of ourselves in our activities. This also implies improved awareness of how we react to pain, which can help us discover better ways of dealing with it, on top of whatever treatment, when necessary, we might be following. We learn how to prevent the body from reinforcing compensatory protective reactions and maintain a good coordination. Practical demonstration You…

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April 2016

Talk on the Alexander Technique and movement

Tuesday, April 26, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of tonight's introductory talk on the Alexander Technique Movement starts deep within ourselves, long before we are aware of, where it can be neither seen nor felt, where only our present state of use and our inner attitude can influence it. The Alexander Technique helps us becoming more free and available for overruling undesirable patterns of movement. We can then initiate movement in a more reliable state of awareness and coordination and improve our performance in a constant manner.…

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June 2016

Talk on the principles of the Alexander Technique

Tuesday, June 28, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

The subject of the talk An introduction to the principles of the Alexander Technique and their relevance in our present day complex life, as well as their significance towards self-improvement and awareness. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique touch is a very subtle contact which helps improve poise and self-perception, and allows initiation of  new or improved reactions and movements. Questions and Answers…

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