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April 2015

The Alexander Technique and movement

Thursday, April 16, 2015 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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€5

Movement starts within ourselves, where it can be neither seen nor felt, where only our state of use and our inner attitude can influence it. The Alexander Technique helps us becoming more free and available for overruling undesirable patterns of movement. Introduction to the Alexander Technique and practical hands on experience of its kinestthesic approach.

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February 2016

Talk on the Alexander Technique and pain

Tuesday, February 23, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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€5

Subject of tonight's introductory talk on the Alexander Technique Primarily the Alexander Technique helps raising awareness and organizing ourselves for improved use of ourselves in our activities. This also implies improved awareness of how we react to pain, which can help us discover better ways of dealing with it, on top of whatever treatment, when necessary, we might be following. We learn how to prevent the body from reinforcing compensatory protective reactions and maintain a good coordination. Practical demonstration You…

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April 2016

Talk on the Alexander Technique and movement

Tuesday, April 26, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of tonight's introductory talk on the Alexander Technique Movement starts deep within ourselves, long before we are aware of, where it can be neither seen nor felt, where only our present state of use and our inner attitude can influence it. The Alexander Technique helps us becoming more free and available for overruling undesirable patterns of movement. We can then initiate movement in a more reliable state of awareness and coordination and improve our performance in a constant manner.…

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June 2016

Talk on the principles of the Alexander Technique

Tuesday, June 28, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

The subject of the talk An introduction to the principles of the Alexander Technique and their relevance in our present day complex life, as well as their significance towards self-improvement and awareness. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique touch is a very subtle contact which helps improve poise and self-perception, and allows initiation of  new or improved reactions and movements. Questions and Answers…

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August 2016

Talk on the Alexander Technique and habitual reactions

Tuesday, August 23, 2016 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

The subject of tonight's talk First you will get an small introduction to the Alexander Technique: history - context - principles. How can the Alexander Technique help you deal with your habitual reactions and movements in various daily situations. Hands on experience An opportunity for you to experience the subtle Alexander touch which helps become more aware of habitual misalignements and tensions in the body. Questions and answers This is also the right place for getting the answer to any…

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October 2016

Open Door – Belgian Association of Teachers of the Alexander Technique

Sunday, October 16, 2016 @ 10:00 - 17:00
De Markten, Place du Vieux Marché aux Grains 5
Brussels, 1000
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Free

Athanase will be present at the Open Door organized by the Belgian Association of Teachers of the Alexander Technique on Sunday 16 October 2016 at De Markten from 10 to 5pm. See details in our flyer at-flyer-iataw-2016-web-smart-phone Come and experience a first hand experience of the Alexander approach with the teachers of our association Introductory talk in English at 11am

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October 2017

Talk: The Alexander Technique and exercise

Tuesday, October 24, 2017 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of the talk An introduction to the principles of the Alexander Technique and how they relate to the practice of any kind of physical exercise. You will learn how the quality of the use and awareness of yourself is more important while exercising than the type of exercise you are practicing. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique manual work consists in a…

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November 2017

Talk: The Alexander Technique and musicians

Tuesday, November 21, 2017 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of the talk An introduction to the principles of the Alexander Technique and how they can help the musician. Learn how the use of oneself precedes and improves the use of the instrument. Learn how awareness of one's unnoticed habits interfere with dealing efficiently with stress and posture related problems. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique manual work consists in a very…

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November 2018

Talk on the Alexander Technique and habitual reactions

Tuesday, November 13, 2018 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - €5

Subject of tonight's talk: habitual reactions How can the Alexander Technique help you deal with your habitual reactions and movements in various daily and professional situations. Understanding the relation between habitual reactions and the past. Understanding the necessity of freeing oneself from the sensations and feelings associated with the habitual reactions in order to become available for a new direction in thought and activity. Understanding that a new way of being and doing implies looking forward and dealing with the…

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February 2019

Introductory talk on the principles of the Alexander Technique

Tuesday, February 26, 2019 @ 20:30 - 22:00
Alexander Technique Brussels, Rue Solleveld 53
Brussels, 1200 Belgium
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Booking required - € 5

The subject of the talk An introduction to the principles of the Alexander Technique and their relevance in our present day life, as well as their significance for self-improvement and awareness. Importance of Alexander Technique principles in any repetitive activity. Hands on experience An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself. The Alexander Technique touch is a very subtle contact which helps improve poise and self-perception, and allows initiation of  new…

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